Charlie Simpson 10000m row
10,000m
Meters
44:54.0
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
August 06, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 21 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 20 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 21 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 21 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 22 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 22 |