Charlie Simpson 15000m row
15,000m
Meters
1:07:55.7
Time
2:15.8
Pace
880
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
August 10, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:55.7 | 15,000m | 2:15.8 | 140 | 780 | 20 |
| 13:37.7 | 3,000m | 2:16.2 | 138 | 775 | 20 |
| 13:34.6 | 6,000m | 2:15.7 | 140 | 781 | 21 |
| 13:34.1 | 9,000m | 2:15.6 | 140 | 782 | 21 |
| 13:34.4 | 12,000m | 2:15.7 | 140 | 781 | 21 |
| 13:34.9 | 15,000m | 2:15.8 | 140 | 780 | 21 |