Charlie Simpson 10000m row
10,000
Meters
47:37.7
Time
2:22.8
Pace
567
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
August 13, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.7 | 10,000 | 2:22.8 | 120 | 714 | 567 | 20 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 758 | 116 | 20 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 718 | 115 | 19 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 717 | 113 | 21 |
| 9:37.9 | 8,000 | 2:24.4 | 116 | 697 | 112 | 21 |
| 9:45.2 | 10,000 | 2:26.3 | 112 | 682 | 111 | 21 |