Charlie Simpson 15000m row
15,000m
Meters
1:09:13.2
Time
2:18.4
Pace
868
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
November 01, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:13.2 | 15,000m | 2:18.4 | 132 | 753 | 22 | 144 |
| 13:50.8 | 3,000m | 2:18.4 | 132 | 753 | 22 | 147 |
| 14:02.4 | 6,000m | 2:20.4 | 126 | 735 | 22 | 146 |
| 13:53.3 | 9,000m | 2:18.8 | 131 | 749 | 23 | 141 |
| 13:42.7 | 12,000m | 2:17.1 | 136 | 767 | 23 | 143 |
| 13:44.0 | 15,000m | 2:17.3 | 135 | 765 | 23 | 147 |