Charlie Simpson 25000m row
25,000m
Meters
1:51:25.0
Time
2:13.7
Pace
1493
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
November 04, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:25.0 | 25,000m | 2:13.7 | 146 | 804 | 25 | 156 |
| 5:44.0 | 1,250m | 2:17.6 | 134 | 762 | 22 | 144 |
| 5:54.1 | 2,500m | 2:21.6 | 123 | 723 | 23 | 144 |
| 5:38.5 | 3,750m | 2:15.4 | 141 | 785 | 23 | 150 |
| 5:19.3 | 5,000m | 2:07.7 | 168 | 878 | 27 | 174 |
| 5:40.3 | 6,250m | 2:16.1 | 139 | 777 | 24 | 155 |
| 5:47.9 | 7,500m | 2:19.1 | 130 | 746 | 23 | 149 |
| 5:46.8 | 8,750m | 2:18.7 | 131 | 751 | 23 | 148 |
| 5:51.2 | 10,000m | 2:20.4 | 126 | 734 | 23 | 148 |
| 5:02.1 | 11,250m | 2:00.8 | 198 | 982 | 28 | 162 |
| 5:47.8 | 12,500m | 2:19.1 | 130 | 747 | 24 | 152 |
| 5:51.6 | 13,750m | 2:20.6 | 126 | 733 | 23 | 150 |
| 5:52.7 | 15,000m | 2:21.0 | 125 | 728 | 23 | 149 |
| 5:00.6 | 16,250m | 2:00.2 | 201 | 992 | 29 | 164 |
| 5:46.6 | 17,500m | 2:18.6 | 131 | 752 | 24 | 152 |
| 5:47.4 | 18,750m | 2:18.9 | 130 | 748 | 24 | 155 |
| 5:44.5 | 20,000m | 2:17.8 | 134 | 760 | 25 | 150 |
| 4:53.8 | 21,250m | 1:57.5 | 216 | 1042 | 32 | 171 |
| 5:33.3 | 22,500m | 2:13.3 | 148 | 808 | 26 | 165 |
| 5:19.9 | 23,750m | 2:07.9 | 167 | 874 | 28 | 169 |
| 5:02.6 | 25,000m | 2:01.0 | 197 | 979 | 31 | 180 |