Charlie Simpson 17:19 row
3,789m
Meters
17:19.3
Time
2:17.1
Pace
219
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
November 28, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.3 | 3,789m | 2:17.1 | 136 | 766 | 20 | 148 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 144 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 148 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 156 |
| 17:19.3 | 500m | 2:19.3 | 129 | 745 | 21 | 146 |