Charlie Simpson 40:05 row
8,582m
Meters
40:05.2
Time
2:20.1
Pace
491
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
November 28, 2017 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,582m | 2:20.1 | 127 | 737 | 20 | 148 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 145 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 | 148 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 21 | 149 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 21 | 149 |
| 40:05.2 | 10m | 4:20.0 | 20 | 368 | 149 |