Charlie Simpson 10000m row
10,000m
Meters
44:39.1
Time
2:13.9
Pace
594
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
December 14, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.1 | 10,000m | 2:13.9 | 146 | 801 | 22 | 151 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 22 | 141 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 22 | 146 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 23 | 151 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 | 152 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 25 | 169 |