Charlie Simpson 21100m row
21,100m
Meters
1:34:55.4
Time
2:14.9
Pace
1247
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
December 26, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:55.4 | 21,100m | 2:14.9 | 142 | 789 | 22 | 153 |
| 19:27.2 | 4,300m | 2:15.7 | 140 | 781 | 21 | 149 |
| 19:29.5 | 8,600m | 2:15.9 | 139 | 778 | 22 | 154 |
| 19:25.7 | 12,900m | 2:15.5 | 141 | 783 | 22 | 151 |
| 19:14.8 | 17,200m | 2:14.2 | 145 | 797 | 23 | 155 |
| 17:18.2 | 21,100m | 2:13.1 | 148 | 810 | 24 | 157 |