Charlie Simpson 10000m row
10,000m
Meters
44:25.4
Time
2:13.2
Pace
596
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
January 05, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.4 | 10,000m | 2:13.2 | 148 | 808 | 23 | 149 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 22 | 138 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 23 | 150 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 24 | 161 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 23 | 151 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 24 | 149 |