Charlie Simpson 45:35 row
10,002m
Meters
45:35.4
Time
2:16.7
Pace
584
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
January 07, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.4 | 10,002m | 2:16.7 | 137 | 771 | 22 | 135 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 124 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 22 | 130 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 138 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 23 | 145 |
| 45:35.4 | 1,265m | 2:12.5 | 150 | 817 | 23 | 138 |