Charlie Simpson 10000m row
10,000m
Meters
44:55.9
Time
2:14.7
Pace
590
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
January 10, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.9 | 10,000m | 2:14.7 | 143 | 791 | 22 | 138 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 22 | 132 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 22 | 136 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 23 | 139 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 23 | 144 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 23 | 143 |