Charlie Simpson 10000m row
10,000m
Meters
44:53.4
Time
2:14.6
Pace
590
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
January 11, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,000m | 2:14.6 | 143 | 793 | 21 | 141 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 21 | 136 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 21 | 141 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 22 | 143 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 22 | 143 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 22 | 146 |