Charlie Simpson 1:54:34 row
25,009m
Meters
1:54:34.4
Time
2:17.4
Pace
1456
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
January 14, 2018 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:34.4 | 25,009m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 4,343m | 2:18.1 | 133 | 756 | 21 |
| 40:00.0 | 4,360m | 2:17.6 | 134 | 762 | 22 |
| 1:00:00.0 | 4,358m | 2:17.6 | 134 | 761 | 22 |
| 1:20:00.0 | 4,344m | 2:18.1 | 133 | 757 | 23 |
| 1:40:00.0 | 4,377m | 2:17.0 | 136 | 767 | 24 |
| 1:54:34.4 | 3,227m | 2:15.4 | 141 | 784 | 25 |