Charlie Simpson 13900m row
13,900m
Meters
1:01:39.9
Time
2:13.0
Pace
831
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
January 30, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.9 | 13,900m | 2:13.0 | 148 | 810 | 23 | 147 |
| 12:35.9 | 2,800m | 2:14.9 | 142 | 789 | 22 | 135 |
| 12:02.0 | 5,600m | 2:08.9 | 163 | 862 | 24 | 153 |
| 12:23.7 | 8,400m | 2:12.8 | 149 | 814 | 24 | 149 |
| 12:31.3 | 11,200m | 2:14.1 | 145 | 798 | 24 | 150 |
| 12:07.0 | 13,900m | 2:14.6 | 143 | 793 | 24 | 149 |