Charlie Simpson 45:00 row
10,002m
Meters
45:00.7
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
February 09, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 10,002m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 23 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 |
| 45:00.7 | 1,112m | 2:15.2 | 142 | 787 | 12 |