Charlie Simpson 30:31 row

6,502m

Meters

30:31.7

Time

2:20.8

Pace

370

Calories

Average Watts125
Calories Per Hour731
Stroke Rate22

February 13, 2018 20:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.7 6,502m 2:20.8 125 731 22
5:00.0 1,039m 2:24.3 116 700 22
10:00.0 1,059m 2:21.6 123 723 22
15:00.0 1,080m 2:18.8 131 749 23
20:00.0 1,080m 2:18.8 131 749 23
25:00.0 1,082m 2:18.6 131 752 23
30:00.0 1,081m 2:18.7 131 750 24
30:31.7 82m 3:13.2 48 466 17