Charlie Simpson 30:31 row
6,502m
Meters
30:31.7
Time
2:20.8
Pace
370
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 22 |
February 13, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:31.7 | 6,502m | 2:20.8 | 125 | 731 | 22 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
30:31.7 | 82m | 3:13.2 | 48 | 466 | 17 |