Charlie Simpson 15000m row
15,000
Meters
1:09:32.5
Time
2:19.0
Pace
868
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
February 24, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:32.5 | 15,000 | 2:19.0 | 130 | 747 | 868 | 22 |
| 13:31.0 | 3,000 | 2:15.1 | 142 | 787 | 177 | 22 |
| 14:51.9 | 6,000 | 2:28.6 | 107 | 666 | 165 | 21 |
| 13:07.3 | 9,000 | 2:11.2 | 155 | 833 | 182 | 24 |
| 14:22.4 | 12,000 | 2:23.7 | 118 | 705 | 169 | 22 |
| 13:40.0 | 15,000 | 2:16.6 | 137 | 771 | 175 | 24 |