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Charlie Simpson 21097m row

21,097m

Meters

1:34:18.6

Time

2:14.1

Pace

1242

Calories

154

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23

March 10, 2018 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:18.6 21,097m 2:14.1 145 799 23 154
3:37.9 800m 2:16.1 139 776 21 139
3:35.3 1,600m 2:14.5 144 794 21 148
3:35.0 2,400m 2:14.3 144 796 21 154
3:35.0 3,200m 2:14.3 144 796 22 150
3:34.7 4,000m 2:14.1 145 798 22 153
3:34.6 4,800m 2:14.1 145 799 22 157
3:35.3 5,600m 2:14.5 144 794 22 155
3:33.6 6,400m 2:13.5 147 806 23 155
3:34.5 7,200m 2:14.0 145 799 22 156
3:32.0 8,000m 2:12.5 150 817 23 159
3:29.7 8,800m 2:11.0 155 835 23 163
3:30.7 9,600m 2:11.6 153 827 23 158
3:45.7 10,400m 2:21.0 125 729 22 154
3:35.4 11,200m 2:14.6 143 793 22 156
3:34.4 12,000m 2:14.0 145 800 23 156
3:34.1 12,800m 2:13.8 146 802 24 155
3:34.5 13,600m 2:14.0 145 799 24 156
3:34.0 14,400m 2:13.7 146 803 24 154
3:34.7 15,200m 2:14.1 145 798 24 154
3:31.7 16,000m 2:12.3 151 820 24 161
3:35.0 16,800m 2:14.3 144 796 25 156
3:34.7 17,600m 2:14.1 145 798 24 157
3:34.4 18,400m 2:14.0 145 800 26 155
3:36.2 19,200m 2:15.1 142 788 25 154
3:34.5 20,000m 2:14.0 145 799 25 147
3:32.6 20,800m 2:12.8 149 813 25 154
1:18.8 21,097m 2:12.6 150 815 25 154