Charlie Simpson 10000m row
10,000m
Meters
44:46.9
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
March 16, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.9 | 10,000m | 2:14.3 | 144 | 796 | 22 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 22 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 23 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 23 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 23 |