Charlie Simpson 10000m row
10,000m
Meters
39:24.4
Time
1:58.2
Pace
662
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
March 20, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.4 | 10,000m | 1:58.2 | 212 | 1029 | 28 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 27 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 27 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 27 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:58.6 | 3,500m | 1:58.6 | 210 | 1022 | 28 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 28 |
| 1:58.2 | 4,500m | 1:58.2 | 212 | 1029 | 28 |
| 1:58.3 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 28 |
| 1:59.4 | 6,000m | 1:59.4 | 206 | 1007 | 28 |
| 1:59.6 | 6,500m | 1:59.6 | 205 | 1004 | 28 |
| 1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 28 |
| 1:59.0 | 7,500m | 1:59.0 | 208 | 1014 | 29 |
| 1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 29 |
| 1:58.1 | 8,500m | 1:58.1 | 212 | 1031 | 29 |
| 1:58.3 | 9,000m | 1:58.3 | 211 | 1027 | 29 |
| 1:57.7 | 9,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:55.0 | 10,000m | 1:55.0 | 230 | 1092 | 31 |