Charlie Simpson 45:00 row
10,014m
Meters
45:00.6
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
March 23, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.6 | 10,014m | 2:14.8 | 143 | 791 | 21 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 |
| 45:00.6 | 1,115m | 2:14.7 | 143 | 791 | 11 |