Charlie Simpson 23:05 row

5,013m

Meters

23:05.2

Time

2:18.1

Pace

289

Calories

Average Watts133
Calories Per Hour756
Stroke Rate22

April 01, 2018 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.2 5,013m 2:18.1 133 756 22
5:00.0 1,080m 2:18.8 131 749 22
10:00.0 1,096m 2:16.8 137 769 22
15:00.0 1,086m 2:18.1 133 757 23
20:00.0 1,082m 2:18.6 131 752 23
23:05.2 669m 2:18.4 132 754 22