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Charlie Simpson 15000m row

15,000m

Meters

1:07:10.6

Time

2:14.3

Pace

870

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23

April 02, 2018 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:10.6 15,000m 2:14.3 144 796 23
2:15.1 500m 2:15.1 142 788 21
2:13.8 1,000m 2:13.8 146 802 22
2:14.0 1,500m 2:14.0 145 800 22
2:14.5 2,000m 2:14.5 144 795 22
2:14.6 2,500m 2:14.6 144 793 22
2:14.6 3,000m 2:14.6 144 793 22
2:14.3 3,500m 2:14.3 144 797 22
2:14.7 4,000m 2:14.7 143 792 22
2:14.5 4,500m 2:14.5 144 795 23
2:14.2 5,000m 2:14.2 145 798 23
2:14.2 5,500m 2:14.2 145 798 23
2:14.4 6,000m 2:14.4 144 796 23
2:14.3 6,500m 2:14.3 144 797 23
2:13.5 7,000m 2:13.5 147 806 24
2:13.8 7,500m 2:13.8 146 802 23
2:14.0 8,000m 2:14.0 145 800 24
2:13.5 8,500m 2:13.5 147 806 24
2:14.2 9,000m 2:14.2 145 798 24
2:14.8 9,500m 2:14.8 143 791 24
2:14.0 10,000m 2:14.0 145 800 24
2:16.3 10,500m 2:16.3 138 775 24
2:14.2 11,000m 2:14.2 145 798 24
2:14.0 11,500m 2:14.0 145 800 24
2:14.0 12,000m 2:14.0 145 800 25
2:14.0 12,500m 2:14.0 145 800 25
2:15.0 13,000m 2:15.0 142 789 24
2:14.7 13,500m 2:14.7 143 792 24
2:14.7 14,000m 2:14.7 143 792 25
2:14.6 14,500m 2:14.6 144 793 24
2:14.0 15,000m 2:14.0 145 800 25