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Charlie Simpson 15000m row

15,000

Meters

1:07:10.6

Time

2:14.3

Pace

870

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23

April 02, 2018 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:10.6 15,000 2:14.3 144 796 870 23
2:15.1 500 2:15.1 142 788 29 21
2:13.8 1,000 2:13.8 146 802 29 22
2:14.0 1,500 2:14.0 145 800 29 22
2:14.5 2,000 2:14.5 144 795 29 22
2:14.6 2,500 2:14.6 144 793 29 22
2:14.6 3,000 2:14.6 144 793 29 22
2:14.3 3,500 2:14.3 144 797 29 22
2:14.7 4,000 2:14.7 143 792 29 22
2:14.5 4,500 2:14.5 144 795 29 23
2:14.2 5,000 2:14.2 145 798 29 23
2:14.2 5,500 2:14.2 145 798 29 23
2:14.4 6,000 2:14.4 144 796 29 23
2:14.3 6,500 2:14.3 144 797 29 23
2:13.5 7,000 2:13.5 147 806 29 24
2:13.8 7,500 2:13.8 146 802 29 23
2:14.0 8,000 2:14.0 145 800 29 24
2:13.5 8,500 2:13.5 147 806 29 24
2:14.2 9,000 2:14.2 145 798 29 24
2:14.8 9,500 2:14.8 143 791 29 24
2:14.0 10,000 2:14.0 145 800 29 24
2:16.3 10,500 2:16.3 138 775 29 24
2:14.2 11,000 2:14.2 145 798 29 24
2:14.0 11,500 2:14.0 145 800 29 24
2:14.0 12,000 2:14.0 145 800 29 25
2:14.0 12,500 2:14.0 145 800 29 25
2:15.0 13,000 2:15.0 142 789 29 24
2:14.7 13,500 2:14.7 143 792 29 24
2:14.7 14,000 2:14.7 143 792 29 25
2:14.6 14,500 2:14.6 144 793 29 24
2:14.0 15,000 2:14.0 145 800 29 25