Charlie Simpson 10000m row
10,000m
Meters
39:09.3
Time
1:57.4
Pace
673
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
April 06, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.3 | 10,000m | 1:57.4 | 216 | 1043 | 29 |
| 1:30.9 | 400m | 1:53.6 | 239 | 1121 | 29 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 1:34.2 | 1,200m | 1:57.7 | 214 | 1037 | 28 |
| 1:34.5 | 1,600m | 1:58.1 | 212 | 1030 | 28 |
| 1:34.2 | 2,000m | 1:57.7 | 214 | 1037 | 29 |
| 1:34.5 | 2,400m | 1:58.1 | 212 | 1030 | 28 |
| 1:34.7 | 2,800m | 1:58.3 | 211 | 1026 | 28 |
| 1:34.9 | 3,200m | 1:58.6 | 210 | 1021 | 28 |
| 1:34.4 | 3,600m | 1:58.0 | 213 | 1033 | 29 |
| 1:34.3 | 4,000m | 1:57.8 | 214 | 1035 | 29 |
| 1:34.9 | 4,400m | 1:58.6 | 210 | 1021 | 28 |
| 1:34.6 | 4,800m | 1:58.2 | 212 | 1028 | 29 |
| 1:34.3 | 5,200m | 1:57.8 | 214 | 1035 | 29 |
| 1:34.5 | 5,600m | 1:58.1 | 212 | 1030 | 29 |
| 1:34.2 | 6,000m | 1:57.7 | 214 | 1037 | 29 |
| 1:34.4 | 6,400m | 1:58.0 | 213 | 1033 | 29 |
| 1:33.9 | 6,800m | 1:57.3 | 216 | 1044 | 29 |
| 1:34.2 | 7,200m | 1:57.7 | 214 | 1037 | 29 |
| 1:33.8 | 7,600m | 1:57.2 | 217 | 1047 | 29 |
| 1:33.7 | 8,000m | 1:57.1 | 218 | 1049 | 30 |
| 1:33.9 | 8,400m | 1:57.3 | 216 | 1044 | 30 |
| 1:34.2 | 8,800m | 1:57.7 | 214 | 1037 | 29 |
| 1:33.5 | 9,200m | 1:56.8 | 219 | 1054 | 31 |
| 1:33.1 | 9,600m | 1:56.3 | 222 | 1064 | 30 |
| 1:30.8 | 10,000m | 1:53.5 | 239 | 1123 | 32 |