Charlie Simpson 22:34 row
5,014m
Meters
22:34.1
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
April 13, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.1 | 5,014m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 22:34.1 | 567m | 2:15.8 | 139 | 780 | 22 |