Charlie Simpson 23:08 row
5,006m
Meters
23:08.7
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
April 13, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 5,006m | 2:18.7 | 131 | 751 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 23:08.7 | 699m | 2:14.9 | 142 | 789 | 23 |