Charlie Simpson 15000m row

15,000m

Meters

1:07:09.9

Time

2:14.3

Pace

870

Calories

Average Watts144
Calories Per Hour796
Stroke Rate22

April 16, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:09.9 15,000m 2:14.3 144 796 22
2:14.9 500m 2:14.9 143 790 21
2:13.7 1,000m 2:13.7 146 804 22
2:13.2 1,500m 2:13.2 148 809 23
2:13.6 2,000m 2:13.6 147 805 23
2:13.5 2,500m 2:13.5 147 806 23
2:14.5 3,000m 2:14.5 144 795 24
2:15.4 3,500m 2:15.4 141 785 23
2:14.3 4,000m 2:14.3 144 797 23
2:14.4 4,500m 2:14.4 144 796 22
2:13.8 5,000m 2:13.8 146 802 22
2:14.6 5,500m 2:14.6 144 793 23
2:14.4 6,000m 2:14.4 144 796 22
2:14.1 6,500m 2:14.1 145 799 23
2:13.9 7,000m 2:13.9 146 801 23
2:13.8 7,500m 2:13.8 146 802 23
2:13.9 8,000m 2:13.9 146 801 22
2:13.6 8,500m 2:13.6 147 805 23
2:13.6 9,000m 2:13.6 147 805 23
2:14.5 9,500m 2:14.5 144 795 23
2:14.5 10,000m 2:14.5 144 795 23
2:15.3 10,500m 2:15.3 141 786 23
2:15.1 11,000m 2:15.1 142 788 23
2:14.4 11,500m 2:14.4 144 796 23
2:14.2 12,000m 2:14.2 145 798 23
2:14.2 12,500m 2:14.2 145 798 23
2:14.3 13,000m 2:14.3 144 797 23
2:14.9 13,500m 2:14.9 143 790 23
2:15.1 14,000m 2:15.1 142 788 23
2:15.0 14,500m 2:15.0 142 789 23
2:15.2 15,000m 2:15.2 142 787 23