Charlie Simpson 45:37 row
10,016m
Meters
45:37.8
Time
2:16.6
Pace
585
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
April 25, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.8 | 10,016m | 2:16.6 | 137 | 771 | 21 | 146 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 133 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 | 146 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 22 | 149 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 160 |
| 45:37.8 | 1,265m | 2:13.5 | 147 | 806 | 21 | 143 |