Charlie Simpson 45:03 row
10,012m
Meters
45:03.7
Time
2:15.0
Pace
590
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
April 27, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.7 | 10,012m | 2:15.0 | 142 | 789 | 21 | 138 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 72 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 147 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 | 151 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 | 154 |
| 45:03.7 | 1,157m | 2:11.2 | 155 | 832 | 12 | 166 |