Charlie Simpson 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
590
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
May 08, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 22 | 141 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 22 | 136 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 22 | 140 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 23 | 143 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 24 | 142 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 24 | 144 |