Charlie Simpson 21097m row
21,097m
Meters
1:33:24.2
Time
2:12.8
Pace
1254
Calories
152
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 24 |
May 13, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:24.2 | 21,097m | 2:12.8 | 149 | 814 | 24 | 152 |
3:35.3 | 800m | 2:14.5 | 144 | 794 | 23 | 142 |
3:34.3 | 1,600m | 2:13.9 | 146 | 801 | 23 | 148 |
3:33.7 | 2,400m | 2:13.5 | 147 | 805 | 23 | 146 |
3:32.8 | 3,200m | 2:13.0 | 149 | 812 | 23 | 149 |
3:32.6 | 4,000m | 2:12.8 | 149 | 813 | 23 | 157 |
3:32.9 | 4,800m | 2:13.0 | 149 | 811 | 24 | 155 |
3:33.2 | 5,600m | 2:13.2 | 148 | 809 | 24 | 152 |
3:33.7 | 6,400m | 2:13.5 | 147 | 805 | 24 | 157 |
3:32.9 | 7,200m | 2:13.0 | 149 | 811 | 25 | 152 |
3:32.0 | 8,000m | 2:12.5 | 150 | 817 | 24 | 153 |
3:31.5 | 8,800m | 2:12.1 | 152 | 821 | 24 | 156 |
3:31.8 | 9,600m | 2:12.3 | 151 | 819 | 25 | 158 |
3:31.9 | 10,400m | 2:12.4 | 151 | 818 | 25 | 153 |
3:31.4 | 11,200m | 2:12.1 | 152 | 822 | 25 | 154 |
3:32.8 | 12,000m | 2:13.0 | 149 | 812 | 25 | 153 |
3:32.4 | 12,800m | 2:12.7 | 150 | 814 | 25 | 152 |
3:33.0 | 13,600m | 2:13.1 | 148 | 810 | 25 | 153 |
3:32.9 | 14,400m | 2:13.0 | 149 | 811 | 25 | 157 |
3:31.8 | 15,200m | 2:12.3 | 151 | 819 | 25 | 154 |
3:31.0 | 16,000m | 2:11.8 | 153 | 825 | 26 | 154 |
3:32.6 | 16,800m | 2:12.8 | 149 | 813 | 26 | 153 |
3:32.8 | 17,600m | 2:13.0 | 149 | 812 | 26 | 153 |
3:32.5 | 18,400m | 2:12.8 | 149 | 814 | 26 | 152 |
3:32.7 | 19,200m | 2:12.9 | 149 | 812 | 27 | 152 |
3:31.5 | 20,000m | 2:12.1 | 152 | 821 | 27 | 153 |
3:30.8 | 20,800m | 2:11.7 | 153 | 826 | 26 | 152 |
1:17.3 | 21,097m | 2:10.1 | 159 | 846 | 28 | 157 |