Charlie Simpson 7500m row
7,500
Meters
33:23.0
Time
2:13.5
Pace
446
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
May 22, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.0 | 7,500 | 2:13.5 | 147 | 805 | 20 |
| 6:52.2 | 1,500 | 2:17.4 | 135 | 764 | 20 |
| 6:41.8 | 3,000 | 2:13.9 | 146 | 801 | 21 |
| 6:34.2 | 4,500 | 2:11.4 | 154 | 830 | 21 |
| 6:43.1 | 6,000 | 2:14.3 | 144 | 796 | 21 |
| 6:31.8 | 7,500 | 2:10.6 | 157 | 840 | 21 |