Charlie Simpson 15000m row
15,000
Meters
1:06:39.5
Time
2:13.3
Pace
896
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
May 23, 2018 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:39.5 | 15,000 | 2:13.3 | 148 | 806 | 896 | 20 |
| 13:21.8 | 3,000 | 2:13.6 | 147 | 803 | 179 | 19 |
| 13:26.7 | 6,000 | 2:14.4 | 144 | 794 | 178 | 20 |
| 13:25.0 | 9,000 | 2:14.1 | 145 | 796 | 178 | 20 |
| 13:29.0 | 12,000 | 2:14.8 | 143 | 787 | 177 | 21 |
| 12:57.1 | 15,000 | 2:09.5 | 161 | 852 | 184 | 22 |