Charlie Simpson 10000m row
10,000m
Meters
44:59.0
Time
2:14.9
Pace
590
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
May 30, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,000m | 2:14.9 | 142 | 790 | 22 | 142 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 22 | 136 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 22 | 142 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 22 | 143 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 23 | 145 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 23 | 146 |