Charlie Simpson 10000m row
10,000m
Meters
44:54.1
Time
2:14.7
Pace
590
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
June 01, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,000m | 2:14.7 | 143 | 792 | 22 | 143 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 22 | 133 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 22 | 145 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 22 | 144 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 23 | 146 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 23 | 147 |