Charlie Simpson 21097m row
21,097m
Meters
1:33:16.4
Time
2:12.6
Pace
1258
Calories
147
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
June 02, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:16.4 | 21,097m | 2:12.6 | 150 | 816 | 23 | 147 |
3:33.4 | 800m | 2:13.3 | 148 | 807 | 22 | 132 |
3:32.2 | 1,600m | 2:12.6 | 150 | 816 | 22 | 141 |
3:31.4 | 2,400m | 2:12.1 | 152 | 822 | 22 | 145 |
3:32.0 | 3,200m | 2:12.5 | 150 | 817 | 23 | 145 |
3:32.2 | 4,000m | 2:12.6 | 150 | 816 | 23 | 151 |
3:32.4 | 4,800m | 2:12.7 | 150 | 814 | 23 | 146 |
3:31.0 | 5,600m | 2:11.8 | 153 | 825 | 23 | 149 |
3:32.2 | 6,400m | 2:12.6 | 150 | 816 | 23 | 148 |
3:31.4 | 7,200m | 2:12.1 | 152 | 822 | 23 | 150 |
3:31.2 | 8,000m | 2:12.0 | 152 | 823 | 23 | 149 |
3:31.3 | 8,800m | 2:12.0 | 152 | 822 | 23 | 149 |
3:31.6 | 9,600m | 2:12.2 | 151 | 820 | 23 | 150 |
3:31.8 | 10,400m | 2:12.3 | 151 | 819 | 24 | 150 |
3:32.6 | 11,200m | 2:12.8 | 149 | 813 | 24 | 147 |
3:33.1 | 12,000m | 2:13.1 | 148 | 809 | 23 | 146 |
3:29.4 | 12,800m | 2:10.8 | 156 | 837 | 23 | 150 |
3:30.6 | 13,600m | 2:11.6 | 153 | 828 | 24 | 152 |
3:32.0 | 14,400m | 2:12.5 | 150 | 817 | 23 | 145 |
3:31.7 | 15,200m | 2:12.3 | 151 | 820 | 24 | 146 |
3:30.8 | 16,000m | 2:11.7 | 153 | 826 | 24 | 149 |
3:34.1 | 16,800m | 2:13.8 | 146 | 802 | 24 | 146 |
3:32.7 | 17,600m | 2:12.9 | 149 | 812 | 24 | 146 |
3:33.1 | 18,400m | 2:13.1 | 148 | 809 | 24 | 147 |
3:35.6 | 19,200m | 2:14.7 | 143 | 792 | 23 | 148 |
3:33.9 | 20,000m | 2:13.6 | 146 | 804 | 23 | 151 |
3:33.5 | 20,800m | 2:13.4 | 147 | 806 | 23 | 149 |
1:19.2 | 21,097m | 2:13.3 | 148 | 808 | 23 | 145 |