Charlie Simpson 21097m row
21,097
Meters
1:27:22.7
Time
2:04.2
Pace
1336
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
June 03, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:22.7 | 21,097 | 2:04.2 | 182 | 927 | 26 | 167 |
| 3:20.5 | 800 | 2:05.3 | 178 | 912 | 23 | 156 |
| 3:20.6 | 1,600 | 2:05.3 | 178 | 911 | 24 | 157 |
| 3:22.9 | 2,400 | 2:06.8 | 172 | 890 | 24 | 161 |
| 3:21.2 | 3,200 | 2:05.7 | 176 | 905 | 24 | 161 |
| 3:22.0 | 4,000 | 2:06.2 | 174 | 898 | 24 | 163 |
| 3:20.8 | 4,800 | 2:05.5 | 177 | 909 | 24 | 163 |
| 3:20.1 | 5,600 | 2:05.0 | 179 | 915 | 25 | 165 |
| 3:19.0 | 6,400 | 2:04.3 | 182 | 926 | 25 | 168 |
| 3:20.2 | 7,200 | 2:05.1 | 179 | 914 | 25 | 164 |
| 3:19.7 | 8,000 | 2:04.8 | 180 | 919 | 25 | 164 |
| 3:20.2 | 8,800 | 2:05.1 | 179 | 914 | 25 | 168 |
| 3:19.8 | 9,600 | 2:04.8 | 180 | 918 | 25 | 169 |
| 3:19.0 | 10,400 | 2:04.3 | 182 | 926 | 26 | 165 |
| 3:19.8 | 11,200 | 2:04.8 | 180 | 918 | 26 | 167 |
| 3:17.5 | 12,000 | 2:03.4 | 186 | 940 | 26 | 171 |
| 3:17.7 | 12,800 | 2:03.5 | 186 | 938 | 27 | 170 |
| 3:11.7 | 13,600 | 1:59.8 | 203 | 1000 | 28 | 173 |
| 3:19.9 | 14,400 | 2:04.9 | 179 | 917 | 27 | 168 |
| 3:20.0 | 15,200 | 2:05.0 | 179 | 916 | 27 | 171 |
| 3:19.9 | 16,000 | 2:04.9 | 179 | 917 | 27 | 167 |
| 3:20.1 | 16,800 | 2:05.0 | 179 | 915 | 28 | 169 |
| 3:17.2 | 17,600 | 2:03.2 | 187 | 943 | 28 | 173 |
| 3:11.5 | 18,400 | 1:59.6 | 204 | 1002 | 29 | 172 |
| 3:15.9 | 19,200 | 2:02.4 | 191 | 956 | 29 | 174 |
| 3:18.8 | 20,000 | 2:04.2 | 182 | 927 | 29 | 175 |
| 3:17.1 | 20,800 | 2:03.1 | 187 | 944 | 29 | 176 |
| 1:09.7 | 21,097 | 1:57.3 | 217 | 1045 | 31 | 178 |