Charlie Simpson 55:20 row
12,009m
Meters
55:20.2
Time
2:18.2
Pace
694
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
June 05, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:20.2 | 12,009m | 2:18.2 | 132 | 755 | 21 | 138 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 | 132 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 | 137 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 139 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 22 | 142 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 | 142 |
| 55:20.2 | 1,147m | 2:19.5 | 129 | 742 | 17 | 138 |