Charlie Simpson 21097m row
21,097m
Meters
1:33:08.6
Time
2:12.4
Pace
1259
Calories
143
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 23 |
June 09, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:08.6 | 21,097m | 2:12.4 | 151 | 818 | 23 | 143 |
3:33.6 | 800m | 2:13.5 | 147 | 806 | 22 | 135 |
3:32.3 | 1,600m | 2:12.6 | 150 | 815 | 23 | 137 |
3:32.0 | 2,400m | 2:12.5 | 150 | 817 | 23 | 138 |
3:31.5 | 3,200m | 2:12.1 | 152 | 821 | 22 | 142 |
3:31.2 | 4,000m | 2:12.0 | 152 | 823 | 23 | 144 |
3:31.7 | 4,800m | 2:12.3 | 151 | 820 | 23 | 144 |
3:31.6 | 5,600m | 2:12.2 | 151 | 820 | 22 | 145 |
3:30.5 | 6,400m | 2:11.5 | 154 | 828 | 23 | 144 |
3:31.2 | 7,200m | 2:12.0 | 152 | 823 | 23 | 143 |
3:31.3 | 8,000m | 2:12.0 | 152 | 822 | 23 | 145 |
3:31.6 | 8,800m | 2:12.2 | 151 | 820 | 23 | 141 |
3:29.9 | 9,600m | 2:11.1 | 155 | 833 | 24 | 145 |
3:30.7 | 10,400m | 2:11.6 | 153 | 827 | 24 | 144 |
3:31.4 | 11,200m | 2:12.1 | 152 | 822 | 24 | 152 |
3:32.5 | 12,000m | 2:12.8 | 149 | 814 | 25 | 142 |
3:30.8 | 12,800m | 2:11.7 | 153 | 826 | 24 | 144 |
3:30.6 | 13,600m | 2:11.6 | 153 | 828 | 24 | 149 |
3:31.7 | 14,400m | 2:12.3 | 151 | 820 | 24 | 144 |
3:30.9 | 15,200m | 2:11.8 | 153 | 825 | 24 | 142 |
3:31.0 | 16,000m | 2:11.8 | 153 | 825 | 24 | 146 |
3:31.7 | 16,800m | 2:12.3 | 151 | 820 | 25 | 142 |
3:33.1 | 17,600m | 2:13.1 | 148 | 809 | 24 | 143 |
3:35.0 | 18,400m | 2:14.3 | 144 | 796 | 24 | 141 |
3:34.4 | 19,200m | 2:14.0 | 145 | 800 | 24 | 146 |
3:33.8 | 20,000m | 2:13.6 | 147 | 804 | 24 | 144 |
3:33.6 | 20,800m | 2:13.5 | 147 | 806 | 24 | 146 |
1:19.3 | 21,097m | 2:13.5 | 147 | 806 | 24 | 146 |