Charlie Simpson 45:01 row
10,004m
Meters
45:01.7
Time
2:15.0
Pace
591
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
June 12, 2018 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.7 | 10,004m | 2:15.0 | 142 | 789 | 21 | 141 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 | 132 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 140 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 144 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 146 |
| 45:01.7 | 1,116m | 2:15.1 | 142 | 787 | 11 | 145 |