Charlie Simpson 10000m row
10,000m
Meters
44:40.6
Time
2:14.0
Pace
594
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
June 18, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.6 | 10,000m | 2:14.0 | 145 | 800 | 22 | 143 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 22 | 140 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 22 | 144 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 23 | 142 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 23 | 144 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 23 | 146 |