Charlie Simpson 25000m row
25,000
Meters
1:49:52.1
Time
2:11.8
Pace
1509
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
June 23, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:52.1 | 25,000 | 2:11.8 | 153 | 824 | 1509 | 24 | 149 |
| 22:07.3 | 5,000 | 2:12.7 | 150 | 813 | 300 | 23 | 145 |
| 22:00.8 | 10,000 | 2:12.0 | 152 | 820 | 301 | 24 | 145 |
| 21:55.8 | 15,000 | 2:11.5 | 154 | 826 | 302 | 25 | 151 |
| 21:58.5 | 20,000 | 2:11.8 | 153 | 824 | 302 | 26 | 153 |
| 21:49.7 | 25,000 | 2:10.9 | 156 | 835 | 304 | 26 | 155 |