Charlie Simpson 10000m row
10,000m
Meters
44:58.4
Time
2:14.9
Pace
589
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
June 25, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 22 | 144 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | 138 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 22 | 140 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 23 | 146 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 23 | 151 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 24 | 148 |