Charlie Simpson 10000m row
10,000m
Meters
44:53.9
Time
2:14.6
Pace
591
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
June 28, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,000m | 2:14.6 | 143 | 792 | 23 | 144 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 23 | 140 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 23 | 143 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 23 | 148 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 | 144 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 23 | 149 |