Charlie Simpson 21100m row
21,100m
Meters
1:24:54.7
Time
2:00.7
Pace
1390
Calories
176
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
June 30, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:54.7 | 21,100m | 2:00.7 | 199 | 984 | 27 | 176 |
| 17:10.5 | 4,300m | 1:59.8 | 203 | 1000 | 26 | 168 |
| 17:19.1 | 8,600m | 2:00.8 | 198 | 982 | 27 | 174 |
| 17:22.0 | 12,900m | 2:01.1 | 197 | 977 | 28 | 176 |
| 17:25.7 | 17,200m | 2:01.5 | 195 | 970 | 29 | 179 |
| 15:37.3 | 21,100m | 2:00.1 | 202 | 994 | 30 | 185 |