Charlie Simpson 10000m row
10,000m
Meters
44:56.0
Time
2:14.8
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
July 03, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000m | 2:14.8 | 143 | 791 | 22 | 144 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 22 | 143 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 22 | 148 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 23 | 146 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 23 | 142 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 23 | 145 |