Charlie Simpson 10000m row
10,000m
Meters
44:54.7
Time
2:14.7
Pace
590
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
July 06, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.7 | 10,000m | 2:14.7 | 143 | 792 | 22 | 157 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 22 | 149 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 22 | 156 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 23 | 157 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 23 | 162 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 23 | 165 |