Charlie Simpson 15000m row
15,000m
Meters
1:09:06.8
Time
2:18.2
Pace
869
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
July 08, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:06.8 | 15,000m | 2:18.2 | 133 | 756 | 22 | 150 |
| 13:43.7 | 3,000m | 2:17.2 | 135 | 765 | 21 | 146 |
| 13:44.8 | 6,000m | 2:17.4 | 135 | 763 | 22 | 156 |
| 13:55.9 | 9,000m | 2:19.3 | 129 | 745 | 22 | 146 |
| 13:54.7 | 12,000m | 2:19.1 | 130 | 747 | 22 | 146 |
| 13:47.7 | 15,000m | 2:17.9 | 133 | 758 | 23 | 156 |