Charlie Simpson 21100m row
21,100m
Meters
1:33:19.0
Time
2:12.6
Pace
1267
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
July 18, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:19.0 | 21,100m | 2:12.6 | 150 | 815 | 19 |
| 19:00.8 | 4,300m | 2:12.6 | 150 | 816 | 19 |
| 19:05.6 | 8,600m | 2:13.2 | 148 | 809 | 19 |
| 19:08.5 | 12,900m | 2:13.5 | 147 | 805 | 20 |
| 19:07.6 | 17,200m | 2:13.4 | 147 | 806 | 20 |
| 16:56.5 | 21,100m | 2:10.3 | 158 | 844 | 21 |